5 Simple Tips For Cooking On a Budget

When it comes to cooking, a 3-pronged approach works great: cook often, cook good food, and cook within your budget. The first two are quite easy but the budget is definitely the hard part. What can make a budget more manageable is adopting habits that are not only easy to stick with but also sustainable.

Here are 5 essential habits to help you cook within your budget. They are simple but similar to shopping tips are key to sticking to a budget. Do you practice any of these habits too?

1. Adopt Meal Planning

It is essential to plan your meals and snacks. You will often hear about why it is so important to have a mindful plan for your groceries and means, and the reason is that it is incredibly simple but with a huge payoff. If you have a plan, you will be able to create more focused shopping lists, cook smarter, and even have an easier time sticking to your budget.

2. Cook What is in Season

It is fun cooking using fresh produce as much as possible, but you will find that it is not always possible such as cooking asparagus in mid-February. While you can track it down at your local grocery store, it will obviously cost more than when it is in season, and it probably won’t taste as good. You should always stick with using in-season produce because it is usually cheaper and obviously more readily available.

3. Try Using Chicken Thighs & Other Types of Inexpensive Meat

Cooking on a budget does not necessarily mean actually eliminating meat from your diet completely. What it means is that you should be creative when it comes to the cuts that you buy. Even when you are not cooking on a budget, chicken thighs should still feature at the very top of your list. Whether you buy your chicken thighs skinless or skin-on, boneless, or bone-in, they are still cheaper, rich in flavor, meaty, and quite versatile. Other smart buys you should consider include meats for braising such as pork butt, where your time investments transforms cheap meat into delicious meals.

4. Using Slow Cookers

When you get to trying out the cheaper cuts of meat, your best tool is the slow cooker. Slow cookers are some of the best tools in your kitchen to help you adopt cooking on a budget. The slow cooker is perfect for cooking cheaper but tougher cuts of meat such as roasts and rounds. Cooking the cuts over low heat for a longer period transforms them from chewy and tough chunks to delicious and tender meat you can eat.

5. Cooking Down the Freezer and Pantry Regularly

Sitting in your freezer and pantry right now is the makings of more meals than you probably realize. You might be surprised by how much money you can save if you eat through your freezer just twice a year. Most people can probably go one week without shopping for groceries and only cooking meals based on what is available at hand.

Challenge yourself by “eating down” your freezer and pantry regularly. If you are able to avoid spending as much money on groceries one week out of a month, you will enjoy major savings. The best thing about this approach is that it helps you appreciate what you currently have and rethink your shopping habits. When faced with eating a bad purchase, you are likely to be more thoughtful the next time you are out shopping for groceries. You can also check out our free food and drink section to get some amazing freebies.

What is the best advice you have for cooking on a budget?

Sophie Turner-Bennett

Sophie Turner-Bennett is a UK-based consumer deals specialist with more than a decade of experience tracking down genuine freebies, product samples, and exclusive discounts. Over the years, she has contributed to features in national newspapers, shared money-saving tips on BBC local radio, and helped thousands of readers secure offers that truly deliver. Every freebie featured on the site is personally checked by Sophie to ensure it’s legitimate, worthwhile, and hassle-free. Away from the desk, she enjoys discovering new independent cafés around London and chatting with locals about their best bargain finds.